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Param Veda

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Śānti Veda · The Work of Just Peace

क्रोध-विलम्बः

krodha-vilambaḥ

Official text Sūkta 4 of 18

Mūla · Original verse

Sanskrit

क्रोधे क्षणं विरमेत, श्वासं पश्येत् ततो वदेत् । विलम्बो दुर्बलत्वं न, प्रज्ञायाः प्रथमं बलम् ॥
krodhe kṣaṇaṃ virameta, śvāsaṃ paśyet tato vadet | vilambo durbalatvaṃ na, prajñāyāḥ prathamaṃ balam ||
01

Anvaya

Plain English meaning

In anger, pause for a moment, attend to the breath, and then speak. Such delay is not weakness but the first strength of wisdom.

02

Kāvya

Poetic rendering

Between the spark and the hand lies a narrow gate. Through that gate a lineage of vengeance may pass—or end.

03

Manana

Contemplation

Anger carries information about threat, pain, or violated value; it does not by itself provide an accurate story or a proportionate response.

Prayoga

Civilizational practice

When safe, pause before sending, striking, judging, or publishing. Name the sensation, verify the threat, and choose the least harmful effective action.

Param Veda Upaniṣad · One-to-One Bhāṣya

Sit near the question

The companion moves from words and meaning to inward reflection, public application, boundaries against misuse, dialogue, and practice.

Padārtha · Key terms

krodha — anger; virama — pause; śvāsa — breath; vilamba — delay; prajñā — wisdom; bala — strength

Anvaya · Sequence of meaning

In anger, pause for a moment, attend to the breath, and then speak. Such delay is not weakness but the first strength of wisdom.

Bhāṣya · Commentary

Anger is neither enemy nor ruler. It can signal injury, threat, betrayal, or violated value, but it compresses time and narrows interpretation. The brief pause returns the difference between feeling and command. Attention to breath is not magical; it restores enough bodily steadiness for evidence, proportion, and purpose to re-enter.

Loka-saṃgraha · Civilizational application

Systems facing high-emotion decisions should build pause into design: cooling-off periods, second review, delayed sending, separation of investigator and punisher, and de-escalation protocols. Urgent protection remains possible while retaliatory action waits.

Maryādā · Boundary against misuse

A pause is not always safe. A person under immediate threat should leave, call for help, or act proportionately to protect life. The hymn addresses avoidable reaction, not the freezing of someone who needs to escape.

Praśna–Uttara

Teacher and student

Questions keep doctrine open to inquiry
Student “Does pausing suppress righteous anger?”
Teacher “No. It preserves the information in anger while preventing anger from choosing the whole response.”
Student “How long must I wait?”
Teacher “Long enough to recover choice; urgent protection may take no more than a breath.”

Prayoga · Practice

  1. 1 Create a delay rule for high-impact messages or sanctions.
  2. 2 Name the value beneath anger before choosing an action.